Hi, I’m Ali — a relational therapist, breathwork facilitator, and alignment coach offering embodied care for people moving through life’s tender thresholds. I work with individuals who are seeking deeper clarity, regulation, and connection to themselves and what matters most.

My approach is rooted in relationship and integrates mindfulness, parts work, somatic awareness, and nervous system education. Together, we gently untangle old patterns, cultivate self-trust and self-compassion, and support you in taking aligned steps toward the life that feels true. Our work is collaborative and attuned — we move at your pace, honoring what has protected you and what is ready to emerge.

Many clients choose to alternate therapy with one-to-one breathwork and guided processing, allowing insight to deepen into lived, embodied change.

Above all, I believe therapy is a return — to your wisdom, your voice, and your capacity to live in alignment.

Hi, I’m Ali — a relational therapist, breathwork facilitator, and alignment coach offering embodi... Read More